Basic Yoga for Everybody by Gertrud Hirschi. © 1998 Red Wheel/Weiser. ISBN 1-57863-103-3. Book and 84 Card set. $29.95 US. [ Purchase ]
The accompanying book, though short, contains great primers on breathing techniques and explains how to use the cards to your advantage. The cards allow you to see what areas of the body […]
Category > Health, Mind and Body
Basic Yoga for Everybody by Gertrud Hirschi
The Mandala of Being by Richard Moss, MD
The Mandala of Being: Discovering the Power of Awareness by Richard Moss, MD. © 2007 New World Library. ISBN 1-57731-572-8. 361 pages. Paperback. $15.95 US. [ Purchase ]
Awareness. To me that is one of the most beautiful and meaningful words within the English language. Awareness simply means a wakeful consciousness or knowing, and is something […]
Pain Relief Without Drugs by Jan Sadler
Pain Relief Without Drugs: A Self-Help Guide for Chronic Pain and Trauma by Jan Sadler. © 2007 Healing Arts Press. ISBN 1-59477-151-0. 196 pages. Paperback and CD. $19.95 US. [ Purchase ]
Jan Sadler has created a treasure trove of holistic methods and advice. She shows us how using breathing, relaxation, mediation and visualization techniques […]
The Aromatherapy Bible by Gill Farrer-Halls
The Aromatherapy Bible by Gill Farrer-Halls. © 2005 Sterling Publishing, Co. ISBN 1-4027-3006-3. 400 pages. Paperback. $14.95 US. [ Purchase ]
Aromatherapy, the art of healing through the use of various scents, is a wonderfully delightful holistic therapy useful in many instances. Following along the same lines of the Wicca Bible and the widely popular […]
Lillian Too’s 168 Feng Shui Ways to Declutter Your Home by Lillian Too
Lillian Too’s 168 Feng Shui Ways to Declutter Your Home by Lillian Too. © 2003 Sterling Publishing Co. ISBN 1-4027-0610-3. 160 pages. Paperback. $19.95 US. [ Purchase ]
If you read my review on Feng Shui: Secrets That Change Your Life by Li Pak Tin and Helen Yeap, you will remember me mentioning how Lillian […]
Feng Shui by Li Pak Tin and Helen Yeap
Feng Shui: Secrets That Change Your Life by Li Pak Tin and Helen Yeap. © 1997 Red Wheel/Weiser, LLC. ISBN 1-57863-005-3. 169 pages. Paperback. $12.95 US. [ Purchase ]
I am a real stickler for having my bedroom absolutely perfect, so I enjoyed anything in the book mentioned about bedroom arrangements.
Alas, though, I have to […]
